Air Fryer Fried Avocado: A Crispy, Healthy Delight!
Air Fryer Fried Avocado is a delicious and healthy snack that combines the creaminess of avocado with a crispy coating, all made in an air fryer for a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Cut the avocados in half, remove the pit, and scoop out the flesh. Cut the avocado into wedges.
- In one bowl, place the flour. In another bowl, beat the eggs. In a third bowl, mix the breadcrumbs with garlic powder, paprika, salt, and pepper.
- Dip each avocado wedge first in the flour, then in the egg, and finally coat with the breadcrumb mixture.
- Place the coated avocado wedges in the air fryer basket in a single layer.
- Air fry for 10-12 minutes or until golden brown and crispy.
- Serve immediately with your favorite dipping sauce.
Notes
- Make sure the avocados are ripe for the best texture.
- Experiment with different spices in the breadcrumb mixture for added flavor.
- These can be served as an appetizer or a side dish.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 70mg
Find it online: https://recipesdays.com/air-fryer-fried-avocado-recipe/