5-Ingredient Protein Berry Bake: Your Quick Healthy Delight!
A quick and healthy berry bake packed with protein and made with just five ingredients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups mixed berries (fresh or frozen)
- 1 cup rolled oats
- 1 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, Greek yogurt, honey or maple syrup, and vanilla extract.
- Gently fold in the mixed berries.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the top is golden brown.
- Let it cool for a few minutes before serving.
Notes
- Feel free to substitute the berries with your favorite fruits.
- This dish can be served warm or cold.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://recipesdays.com/5-ingredient-protein-berry-bake-recipe/