A collection of 12 easy and delicious keto-friendly recipes that can be made in a crockpot, perfect for busy individuals looking to maintain a low-carb diet.
Author:Marianne
Prep Time:15 minutes
Cook Time:6-8 hours
Total Time:6-8 hours 15 minutes
Yield:4-6 servings
Category:Main Dish
Method:Crockpot
Cuisine:Keto
Diet:Low Calorie
Ingredients
Chicken thighs – 2 lbs
Beef chuck roast – 3 lbs
Pork shoulder – 2 lbs
Cauliflower – 1 head
Broccoli – 2 cups
Bell peppers – 2
Onion – 1 large
Garlic – 4 cloves
Chicken broth – 4 cups
Olive oil – 2 tbsp
Spices (salt, pepper, paprika, cumin) – to taste
Cheddar cheese – 1 cup (optional)
Instructions
Prepare the ingredients by chopping vegetables and seasoning the meats.
Layer the meats at the bottom of the crockpot.
Add the chopped vegetables on top of the meats.
Pour the chicken broth over the ingredients.
Drizzle olive oil and sprinkle spices over the top.
Cover and cook on low for 6-8 hours or high for 3-4 hours.
Check for doneness and adjust seasoning if necessary.
Serve hot, optionally topped with cheddar cheese.
Notes
Feel free to mix and match proteins and vegetables based on your preference.
Make sure to check the carb content of any additional ingredients.
Leftovers can be stored in the refrigerator for up to 3 days.